Thursday, February 18, 2010

My fears continued....

I'm not obese, but I'm definitely getting a little chunky. My parents are noticing it. My friends barely know me so they think what they see really isn’t a big deal and they don’t know what fat to me means. I wouldn't even care so much if I could fit into my pants somewhat, but my wardrobe options have diminished greatly due to my physique. Therefore it is crucial that I address this problem before I go from "the chick that's gained some weight" to an actual official "fat chick." I guess the first step to solving any problem like this is to find out the cause of the problem. Lets see...

1.) I love food and I'm hungry all the time
2.) My metabolism is crappy now due to a whole year and a half of abusing my body (also working at a boring desk job isn't helping it much either)
3.) Cooking is relaxing and fulfilling
4.) I'm not physically active anymore.

Those are the surface causes in which each of those must have an underlying reason:

1.) Food is good and if my stomach is empty, my brain is likely to get the "I'm hungry" signal
2.) I was retarded and fell easily into influence
3.) I'm stressed and don't have many other activities and I like cooking
4.) Get some kind of exercise machine?

So how am I going to solve these problems?

1.) I really can't do much about not eating food, I’ll die.
2.) Maybe stop drinking?
3.) Eat just veggies and fruits and don’t cook meat stuff?
4.) Order new big tv and a stair stepper

So that is my plan thus far. I know I said I will get a gym membership like 3 weeks ago but I think getting a cool tv and a workout machine of some sort will definitely work. Yeah, because watching Anime on a big LCD tv and exercise at the same time is a great idea for someone like me who has ADHD. Uh...right, lets see how that goes…..

1 comment:

  1. i TOTALLY understand the self image issue...i was 105 when i met Sebastian dad...then i gained 5 pounds, then 10 pounds...i thought i was so fat...well today i am 130, so i'm HUGE in my self image & i just lost 35 pounds that meds made me gain over the past couple of years...the things is this...we gotta stop being so worried about self image & reflect on what others see of us...others tell me i look great, so i try to focus on it, but when i'm alone looking in the mirror - i see fat and nasty...now i'm going to Hawaii and OMG i'm gonna looks so bad...then add age to it all & starting to see my face & skin age...it SUCKS big time & i don't know how to deal with it!!!! you can buy work out equipment, then give it away or sell because it doesn't get used...i'm lazy by nature & don't do anything but watch my food intake to control my weight & body...i think it's time for me to start with physcial activity & then i think, yeah right, i'll do it for a bit then it's over & done...i need to learn how to become obsessed with working out or whatever to firm up my aging body....let me tell you aging is the WORST!! i don't wanna get old!! but i'm done with half of my life if i live to be 90....SUCKS to be me!! i wish i had a magic answer to help you not worry and stress over weight & self image, but i don't i just pray my daughter & your daughters will have more confidence & learn ways to be happy with themselves not being perfect in their self images...love you...

    ReplyDelete